Leaky gut is when the lining of the small intestine becomes damaged and develops tiny holes or cracks. This lets undigested food particles, bacteria and toxins “leak out” of the intestines and enter the bloodstream. The intestinal lining usually only allows properly digested nutrients to be absorbed while keeping out harmful substances. When this barrier function is compromised, it causes inflammation and a range of problems. What Causes Leaky Gut? There are several potential causes of leaky gut, including: The Problems Leaky Gut Can Cause Increased intestinal permeability allows harmful substances into the bloodstream that would normally be blocked. This…
Author: Team B.E
The nutmeg and fruit plantations that led to the naming of Orchard Road, often just called ‘Orchard,’ in Singapore are now long gone. In their place is one of the most exciting and luxurious shopping districts in the world. The road stretches only 2.5km, but in that space you can find iconic department stores, hotels, restaurants, and more. Singapore’s trendiest citizens and visitors can be found there, and after dark it is one of the country’s nightlife hotspots, with the buildings lit up in a myriad of amazing colours. This is your short guide to some of the places to…
In a world that can often be stressful and anxiety-inducing, many people today enjoy experiences which take them away from it all for a little while. For some of us, it is relaxing activities like yoga and spa retreats that leave us feeling rejuvenated. Others, meanwhile, seek thrills and adventure. It is a combination of seeking out these breaks and reacting against societies which promote materialism that has led to a rise in experiences being given as gifts. More and more people are discovering that not only can gift experiences be very personal and thoughtful, but they can create memories…
Although driving has become a lot safer over time, car accidents still affect millions of people every year. They can happen to anyone and can be very frustrating and upsetting. This is especially the case if you are involved in an accident that wasn’t your fault. Something that can make the situation less stressful is knowing what to do when it happens. A surprising number of people don’t bother to learn this in advance and they don’t know their rights either. This is a short guide to everything you should do after an accident that was caused by somebody else.…
It’s a fact of nature that a face that could launch a thousand ships does fade over time. My wife was still beautiful after all the years together but there was a tinge of sadness when she looked at the old photos of our first days in Australia all those years ago. How young we were and how hopeful that the move from the old country would all work out. It most certainly did! But if one thing has taken more of a toll on our English-born skin it is the power of the down under sun and the outdoor…
When you mention the word camping to many Thai people, the associate it with an uncomfortable setting where insects can irritate you all night long and you don’t get a wink of sleep. This could not be further from the truth and due to the high-quality camping gear that is available nowadays, your stay away from home in the countryside or in a forest can be incredibly comfortable. We tend to lose track of nature because we live in very large towns and cities and so once in a while it pays to load up the family and all of…
When it comes to addressing concerns about a double chin, sagging skin, or an undefined jawline, many people find themselves debating between chin liposuction and a neck lift. Both procedures can provide significant improvements, but the right choice depends on your specific needs, goals, and anatomy. In this article, we’ll explore the key differences, benefits, and considerations of chin liposuction and neck lifts to help you decide which option suits you best. What is Chin Liposuction? Chin liposuction is a minimally invasive procedure that removes excess fat from the chin and neck area. It’s particularly effective for individuals who have…
Renee Cosmetics, a name rapidly gaining prominence in the Indian beauty industry, has made an important move by appointing the talented and versatile actress Mrunal Thakur as its brand ambassador. With her impeccable style and natural elegance, Mrunal is poised to infuse a fresh and captivating charm into the brand’s diverse cosmetics range, marking a new chapter in Renee’s journey of growth and potential. Mrunal Thakur’s collaboration with Renee Cosmetics kicks off with the endorsement of the brand’s highly anticipated Midnight Kohl Kajal Pencil. This partnership is highlighted by a nationwide television commercial (TVC) campaign, a significant milestone for Renee…
Choosing the right senior care facility is a significant decision that impacts the well-being and happiness of your loved ones. The options can be overwhelming. This is whether it’s finding a retirement community or ensuring they have access to life assistance. This blog aims to guide you through the maze of choices. We’ll offer practical insights and tips to help you make an informed decision. So, take a deep breath, and let’s get started! Assess the Specific Needs of Your Loved One Before you begin your search for a senior care facility, it’s essential to assess the specific needs of…
Selecting the ideal photographer for your photoshoot is key to getting stunning images you’ll cherish. With many photographers to evaluate, it can be tricky choosing one that’s the right fit for you and your vision. Putting in the effort to find the perfect match will make the photography experience smooth and fulfilling while ensuring you get quality photos. This article provides helpful guidance on factors to consider when researching photographers for your photoshoot so you end up with a pro who brings out the best in you and captures images you’ll absolutely love. Do Your Research Start by doing some…