If you read or listen to interviews with successful people, you’ll hear them talk a lot about how it’s their mindset that has made them successful. They are right that mindset is important, but this can frustrate people who are trying to better themselves. You cannot just decide to think differently.
However, there are some things you can do. Some of our thoughts and feelings are shaped by our physical bodies and environment. By making changes to these things, we can subtly influence our minds. Here are some changes you can make to encourage yourself to be more motivated and productive.
Use a designated working space
One of the perks of going into the office to work is that you’ve already got this covered. If you usually work from home, then make sure you’ve got a dedicated space set up for working. Ideally this would be a whole room, but it should at least be a desk you don’t use for anything else. This will help you focus more while working and switch off more when the time comes to relax.
Use an adjustable or stand-up desk
It’s unhealthy to sit all day, but the benefits of a stand-up or hybrid desk go beyond good posture and health. Standing up to work has been associated with greater concentration, more alertness, better cognitive function, reduced stress, and a longer attention span. Once quirky items only manufactured by specialists, you can now shop stand up desks at Hurdleys Office Furniture and other mainstream office furniture suppliers.
Wear your best clothes
Working in a space where you usually relax, such as your bed, makes you less focused while working and more switched on when you try to relax there. A similar effect has been observed when people work in casual, relaxing clothes. According to reports, those who dress up for work feel more confident, less stressed, and more capable of making decisions.
Decorate your workspace
What you do with your workspace is really up to you, but one thing that research has shown is that cluttered, messy desks are bad for productivity. So avoid this, but other than that you can choose what puts you in the right mindframe to work. Maybe you like a minimalist vibe or having pictures of loved ones around.
Conclusion
Our brains are constantly receiving information from our bodies and the environment around us. Many of our thoughts and feelings are responses to this input, which we can game to achieve desirable outcomes. Dressing well, working in a dedicated space, and doing more work on our feet are proven ways of shifting our mindsets to become more productive.